Your gut is home to trillions of microbes and good gut health is about maintaining a diverse and harmonious ecosystem. This microbiome affects more than just your digestion, it also influences our immune system, metabolism and even our brain function. These bacteria have a key role in absorbing nutrients from our foods and supplements, An unhealthy gut is indicated by an upset stomach, feeling tired, trouble sleeping, food tolerance, weight gain or loss, skin irritation and constipation. Constipation is the most common digestive complaint in the USA and likely worldwide. Good bacteria, or probiotics, help control the rate at which food moves through your digestive tract. It replenishes your digestive tract with healthy bacteria to increase regularity, it reduces bloating and abdominal discomfort, and this increases relaxation and increased restful sleep.

Upsetting this delicate ecosystem with things like too much alcohol, poor sleep or inactivity can contributes to a wide range of issues, including digestive disorders, autoimmune diseases, obesity, heart diseases, obesity, heart disease, inflammation, impaired nutrient absorption, a weakened immune system and even certain types of cancer.

Microbiom provides billions of live probiotic good bacteria and prebiotics to support a vital, healthy gut.